Our ante-natal pilates online membership allows you to access bespoke pilates classes anytime and anywhere as you go through your pregnancy journey
Your membership includes:
1. Unlimited access to bespoke on demand 45 minute full body classes for your second and third trimesters*.
2. Unlimited access to 20 minute express ante-natal pilates classes, including upper body, lower body, core, stretching, breathing and mobility focus
3. Pop-up live classes with our ante-natal instructors
4. Access to Chartered Physiotherapists for online support and guidance
5. Nutritional support, educational talks and Q+A sessions from our registered nutritionist
6. Access to 100’s of discounts from well known brands, such as The White Company, Sainsburys and Apple
7. Cancel anytime
8. Your membership also allows anyone in your household to access the online exercise platform of live and on-demand pilates, yoga and cardio classes
*If you have done pilates prior to your pregnancy you can continue as you have been for your first trimester. If you are new to pilates you can join our beginner level classes for your first trimester. Please check with your health care professional prior to taking part in the classes
Equipment
No equipment is essential for the classes but if you would like to purchase any equipment please do get in touch